The peel contains essential oils, phytochemicals and vitamin ... fruit to include,” Let us see some of its health benefits.

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...

Natural cleaning solutions are making a comeback. In addition to versatile baking soda, it's worth trying a homemade ...

New to essential oils? Here are 7 easy ways to use essential oils in your home! I've been obsessed with essential oils and having fun learning how to use them in as many ways as I can. Whether you're ...

Aromatherapy is the practice of using natural, or "essential", oils extracted ... So let's look at seven types of common oil, and their benefits. 1) Lavender oil Use: apply a few drops to your ...

(Getty Creative) While there's no question that fruits like lemon, lime, orange and grapefruit have many ... also papers that “report citrus essential oils actually improve alertness and reduce ...