6 High-Protein Foods to Stock Up On In January, According to Dietitians
Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...
11 Best High Protein Frozen Meals To Buy At The Store, According To Reviews
If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...
11 Most Protein-Packed Fast-Food Sandwiches You Can Order
A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...
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22 Healthy Foods To Eat for Breakfast
Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...
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7 Best Foods to Boost Your Energy, According to Experts
Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...
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Grab-and-Go Protein Snacks to Maximize Your Fitness Goals in 2025
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
Tim Spector, a top nutrition scientist, said most people get enough protein but not fiber.He recommended people focus on ...
10 of the best things to eat for lunch on the Mediterranean diet
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid)
Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...
Simply Good Foods 1Q Sales Higher With Contributions from Acquired Asset
Simply Good Foods recorded higher sales in its latest quarter as contributions from a recent acquisition accelerated top-line growth. The Denver-based food company logged net income of $38.1 million, ...