Last week, our Projct Golf series featured a drill to create more efficient hip extension from your lower body. Today, host Jordan Jeske has a drill to strengthen that range of motion and focus on two ...
Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...
Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...
The Golf Sensei on MSN
Perfect your backswing: Essential drill to maintain spine angle & stop head sway | Golf instructor tip
In this comprehensive golf lesson, a professional golf instructor demonstrates a simple yet highly effective golf backswing ...
The Golf Sensei on MSN
Master the golf backswing: Key drill for head stability & perfect shoulder turn | Golf tips & instruction
Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an ...
We all know that every golf swing is different, which is why the expression "swing your swing" make so much sense. But as long as the clubface gets squared at impact, it doesn't really matter how the ...
Last week our FlexFit program worked on balancing the front and back body, specifically the core abdominals and back muscles. This week we continue with our FlexFit methodology of working the anterior ...
Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...
I teach a lot of beginners. I have had many golfers take their first lesson with me. I love teaching beginners because I know if I can get them set up well with a good grip and posture the ball will ...
This week I had the opportunity to play in the Monday after the Masters - Hootie and the BlowFish event. I was surrounded by athletes, celebrities and amateur golfers who all shared a passion for the ...
If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping average players like you cope with lower-back pain. It's the single most ...
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