Chickpeas and garbanzo beans are the same food. They are edible seeds (pulses) that can be eaten. Pulses are legumes, a type of plant that contains seeds and fruit. Beans, peas, and lentils are ...
In this article, we will explore what chickpeas are, their nutritional value, health benefits, culinary uses, types, how to buy and store them, as well as precautions and potential side effects.