It is vital to stick to portion sizes when you are managing diabetes. You can also pair fruits with proteins or fats to curb ...

Fruits are considered as one of the healthiest meals to include in everyday meal plate. For diabetics, this one fruits may ...

Our study suggests that adding fresh mangos to the diet can be a simple, enjoyable way for people who are overweight o ...

Living with diabetes requires ... Including this fruit as part of a balanced meal containing lean protein or healthy fats helps moderate its sugar impact. Avoid eating mango on its own to prevent ...

Diabetics need to monitor their fruit consumption due to varying sugar and carbohydrate levels. While fruits like watermelon, bananas, and mangoes should be eaten in moderation, dry fruits are not ...

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

EATING a 95p fruit could help ward off type 2 diabetes ... which can eventually lead to type 2 diabetes. Over time, it can cause heart attacks, strokes, and damage to eyes, kidneys, and feet.