Though protein has been linked to hair and skin health, Doebrich says it’s possible to get those benefits—and others—if you ...

Biotin, also known as vitamin B7, is a crucial nutrient that supports healthy skin, hair, and nails. It is vital in promoting cell growth, strengthening hair follicles, and improving skin elasticity.

Like the skin, our hair develops signs of ageing over time, with women noticing thinning, dryness, greying and even hair loss ...

Most experts say eating a balanced diet is the best way to get your share of good food for healthy skin. Still, a number of specific skin treats are more likely than others to give a boost of ...

Having a healthy diet has plenty of benefits, but could eating specific nutrients improve both hair growth and the quality ... providing a good source of Vitamin C, as well as protein and iron.

Wedding celebrations can be hectic, leaving you with a tiring body, dull skin and hair. Here we got you some quick tips to ...

Gold is no longer just for jewelry. The precious metal is now being added to beauty products and for good reason. Gold is ...

(Image Credits: Pinterest) Plenty of natural or manufactured foods are good for hair growth ... diet is influencing the health of our hair and skin. One needs to understand the impact of diet ...

It's an extremely tasty recipe but eat one a day to see best results advises the food vlogger Veena Jan Ingredients 1 cup sesame seeds 1 cup almonds 1 cup coconut, grated ½ cup sunflower seeds 4 ...

Now, as a beauty reporter devoted to finding the best skin and hair care products, and as an older sister to three young and pre-teen siblings, I’ve been curious about how much the shampoo ...

Watching your hair gray ... poor diet, lack of sleep and stress. “Some of the hormones we studied have antiaging properties and may be used in the future as agents to prevent skin aging ...