Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

For many people, weight gain brings a complex mix of emotions: regret about the past, uncertainty about the present, and ...

New research examines the impact of ultra-processed food, screen time, and maternal education on weight and well-being in adolescents. Study: Ultra-Processed Food Consumption and Its Association ...