This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

waffle cereals with either a hint of syrup or Fair Trade chocolate Excellent source of fiber; 7g protein; Vegan; Organic; Non-GMO Project Verified; Kosher Pareve; Contains wheat ingredients ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

On the downside they tend to have more additives, and are higher in sugar than a bowl of cereal. Compared with high fibre cereals like bran flakes or Shreddies, the bars are also low fibre.

Breakfast cereals can be part of a healthy balanced diet, experts say. Many are a good source of wholegrain (which helps protect against disease), fibre (essential for a healthy digestive system ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...