Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

From hot honey, to the Split the G challenge, if the 2025 food trend predictions hold, it should be an interesting year.

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

Pickled foods go beyond just pickles. Explore the vast world of traditional and cultural pickled foods, from Korean kimchi to ...

Kombucha, a fermented tea that has been around for thousands of years and was once considered a niche health drink, is ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Humans aren't the only animals to consume alcohol. But although the behavior is likely widespread in the wild, scientists ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...