A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Fancy making your own fermented foods and drinks? Why not try these recipes courtesy of Simon Poffley, Gaba Smolinska Poffley, Anna Drozdova and The Fermentarium. Just remember that if you’re ...

Celebrate National Bloody Mary Day with 7 cocktails from a basic Bloody Mary recipe to simple variations and creative twists ...

This drink is made from malted rye and malted barley. It has so many spices and dried fruits in it, and it's allowed to age. In our book, we fermented it. It's not always fermented but part of what we ...

Traditional Indian kanji, a fermented drink, offers a potent health boost this winter. From vibrant carrot kanji packed with Vitamin A to earthy beetroot kanji rich in antioxidants, these ...

Fermented Vegetables (Storey Publishing, 2014) includes in-depth instruction for making kimchi, sauerkraut, and pickles, and then offers more than 120 recipes, using those basic methods ...

This tangy ferment will make the most of green tomatoes. Make a Georgian-style fermented tomatoes recipe with salt pressing for a gorgeous and delicious addition to a charcuterie board.

Leeming shared four ways she adds fermented foods to her daily diet. For this reason, Leeming tends to opt for kefir anytime a recipe calls for yogurt. She might put it in a smoothie or in ...

In our big probiotics study, the group taking a fermented milk based drink called kefir saw significant ... want to make your own you should follow a recipe, use the correct equipment and store ...