This study investigated whether or not there was any benefit to consuming Bifidobacterium animalis subsp lactis HN019 – a bacterial subspecies often found in fermented dairy products – in ...

According to Jeffrey Yoskowitz, a Brooklyn-based author specializing in Jewish foodways, that particular clue – about how our ancestors likely enjoyed dairy foods that were fermented or ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Fermented foods have been a staple in many cuisines around the world for thousands of years. Their popularity continues to ...

Choose foods that have multiple microbes ... These include an association between consumption of fermented dairy and weight management, and potential anti-diabetic and anti-obesity benefits ...

Joanna connected with Dr. John Lucey about the Center for Dairy Research’s focus, how the cheese caves operate, dairy beverages, fermented dairy foods, on-farm processing advice and more.

Fermented foods have been a staple in diets worldwide for centuries, cherished for their distinct flavours and numerous health benefits. From sauerkraut and kimchi to yoghurt and kombucha, these foods ...

As we get older, taking care of our health becomes even more important, especially when it comes to our gut and heart. These ...