Wilmoth revealed that her tallow balm is made from 100% grass-fed beef suet, or the fat that encases a cow's kidney, which is sourced from farms across the country. The fat is harvested ...

Lean cuts of beef will have less visible fat or marbling, which makes it easier to choose. When choosing ground beef, opt for 90% or 95% lean beef with the lowest fat percentage. Also, avoid organ ...

About 95% extra lean ground beef is the healthiest choice for hamburgers and meatloaf. Pour off the fat after browning if your ground beef is less than 90% lean. Moderation is key when you consume ...