Gil Hedley PhD former massage therapist and Rolfer dissects a cadaver in order to teach bodyworkers and other interested students about the integument and superficial ...

Did you ever get stiff, sore, or like your body just isn't moving the way it used to? Most of us assume it is just sore muscles or ageing joints, but there’s another lesser-known player in your body ...

The fascial system is the least understood system in the body. We know it is there, but we are not aware how much power or action potential is stored within the fascial system. It is deeply ...

Soreness, tightness, inflexibility – lately they’re often blamed on fascia, the thin layers of connective tissues that surround your muscles and organs. Treatments for tight fascia have sprung up, ...