It’s no secret that when we lose weight after age 40, our skin doesn’t always snap back the way it used to. Do we reach a point when it’s no longer possible to slim down without sagging? “Absolutely ...

The scale keeps dropping, your clothes are getting looser, and you’re feeling incredible about your weight loss progress. Then you catch a glimpse of yourself in the mirror and notice something you ...

Aging causes the skin to lose elasticity and firmness over time. A healthy diet, staying hydrated, and protecting skin from the sun can help keep skin firm. Medical procedures like laser resurfacing ...

Losing weight is an impressive achievement, and I have seen how it can positively affect people when working with my clients.

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...