Young also says that artificial sweeteners tend to give some ... of gastrointestinal issues. There’s no perfect time to drink electrolyte powder. Everyone’s body is different, so figuring ...

These powders are easy to use and provide a balance of electrolytes without added sugar or artificial sweeteners. Are over-the-counter electrolyte replacements sufficient for daily use by the elderly?

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Young also says that artificial sweeteners tend to give some ... of gastrointestinal issues. There’s no perfect time to drink electrolyte powder. Everyone’s body is different, so figuring ...

A fast and convenient way to do that is mixing electrolyte powder into your water, says Amy Goldsmith, a registered dietitian specializing in sports nutrition who owns Kindred Nutrition & Kinetics.