White bread isn't the only one to watch out for. Many multigrain loaves in stores are made with refined flour and hidden ...

Add Yahoo as a preferred source to see more of our stories on Google. Take a stroll down the bread aisle at the grocery store and you’ll see that there’s no shortage of bread types: Rye, whole wheat, ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating white bread every day can cause quick spikes in blood sugar.

Eating white bread and other foods considered to be proinflammatory can raise colon cancer patients’ risk of death from the disease, researchers said this week. Of a study of more than 1,600 patients ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Could eating white bread every day ruin your sleep? A new study, which was published by the American Journal of Clinical Nutrition, suggests older women who eat a lot of sweets and white bread may be ...

While most of us are willing to deny ourselves the occasional candy bar, bowl of ice cream or even a can of soda, there are some foods that feel like everyday staples in the standard American diet.

If you want pasta for dinner, try pairing it with salmon so that you get the protein and healthy omega-3 fats. But what if you just can’t stomach the whole-grain and multigrain versions? Are you ...

This can significantly impact your blood sugar management and digestion.

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Take a stroll down the bread aisle at the grocery store and you’ll see that there’s no shortage of bread types: Rye, whole wheat, multigrain, pumpernickel… Even with all the options, maybe you’re a ...