Studies found that a raw vegan diet with more than 90 percent raw food can’t be recommended for a long time due to micronutrient deficiencies. Brianna Lyons, a life empowerment coach and ...

Demi Moore is everywhere right now, thanks to her award-winning role as a famous aerobics instructor in the critically acclaimed body horror film The Substance. The 62-year-old won Best Actress at ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Raw foodists are vegans who eat mainly raw fruits ... consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

The new year opens new opportunities to recalibrate, pursue new goals, and improve your general well-being. To help you get ...