Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Surviving images on ancient works of art frequently depict the symposium, where ancient Greeks reclined on one side to eat ...

St. Patrick's Day celebrates Irish culture with traditional foods like corned beef, soda bread, and Guinness, alongside festive drinks.