dessert and glass of wine. “Celebration meals” are followed by a return to stricter eating. The Stabilization phase is the final, lifelong phase of the Dukan Diet. The primary goal here is to ...
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What Is the Dukan Diet? Here's What a Dietitian Has to SayAt its core, the Dukan Diet is a low-carbohydrate and low-fat meal plan built around eating primarily lean protein, drinking water and taking a daily walk for about 20 minutes.
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