Every drink takes five minutes off your life.” Maybe the thought scares you. Personally, I find comfort in it.

(Getty Images) Over the Christmas period, raising a glass - or several glasses - is customary to celebrate, but there may be times throughout this period when you may feel like you’re drinking too ...

Alcohol can be highly detrimental to our health, so why are so many of us ignoring the consumption advice? We've taken a look ...

Surgeon General Vivek Murthy’s new advisory says that alcohol consumption increases the risk of developing at least seven ...

Drinking too much water by accident is difficult, but it can happen, usually from drinking excessively while participating in sports or intense training. Symptoms of water intoxication can be ...

If you're self-medicating, it's too late. We need to try to recognise the point just before that happens. If you're thinking about what you will have to drink later, that could be a clue.' ...

We all know that too much alcohol is bad for us, but how much is too much? Is it better to drink a lot on one day and then not drink the rest of the week, or to space out the drinks? What are ...

Many people who drink too much often live with busy, anxious, fearfully procrastinating mindsets, affectionately known in recovery circles as “Washing Machine Brain”. Drinking only makes WMB ...