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Celebrity trainer Louisa Drake's invisible Reformer workout promises to be as effective as in-studio classes - so I tried it
What is the invisible Reformer workout? Drake's invisible Reformer workout was inspired by her experience with clients wanting to harness the benefits of a Reformer class, without the hefty price tag.
Ottawa Senators Winger Drake Batherson Closes The Gap On Sidney Crosby and Other Summer Workout Partners
Shortly after he was selected in the 2017 NHL Draft, Ottawa Senators winger Drake Batherson got a chance to train in the ...
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5 of the best core exercises to do with a resistance band – and not a sit-up in sight
“I love using resistance bands to challenge my own workouts and those of my clients – they are so versatile,” says celebrity fitness trainer and ex-dancer Louisa Drake. “They are ...