You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Ulcerative colitis (UC) is one of the two major types of chronic inflammatory bowel diseases (IBD), along with Crohn’s disease. UC affects the large bowel, has no known cure, and requires lifelong ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Welcome back to our Saturday edition! In the market for a new luxury watch? We picked our five favorites. They're stylish and ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

Creating your personalized sports diet is all about understanding your goals, assessing your individual needs, and knowing ...

For Americans who find it difficult to afford food, housing and medication, Tyrner-Dolce suggested they contact their healthcare providers and community centers to explore diet and nutrition ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.