The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

The Daniel Fast is a plant-based diet that eliminates sugar, meat, and processed food, and emphasizes spiritual practices, and can be adopted as a lifestyle to improve health and well-being.

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast […] The post Daniel Fast Meal Plan: The Hidden Science That Makes or Breaks ...