The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

Koia introduced Koia Elite, its highest protein offering to date, delivering 32g of complete plant protein per serving to ...

However, it's not always easy to get all the protein you need. That's where protein powders can help, but not everybody likes the taste or texture you get from mixing them at home. Premade protein ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...