Two training plans from two of the world’s best professional cycling teams set against the backdrop of three stunning ...
No matter what, “play it safe” is wise advice. For biking, plenty of safety training exists, much of it free, either instructor-led, virtual, online resources or, my favorite, oral tradition. I earned ...
Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still much more work to be done. And the Paralympic women’s cycling course at the ...
In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed her to recover better. She runs and cycles five days a week and has one day ...