Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

Start a countdown timer for 20 minutes, perform a single rep of each movement (for the lunges, left foot plus right foot equals 1 rep), then begin again, this time performing 2 reps of each movement ...

CrossFit Open Workout 25.1 has now been revealed, marking the start of a brand new season and the first qualifying stage.

CrossFit is a functional strength training ... A skill workout helps improve your ability to do a specific exercise. Examples include double unders—swinging a jump rope twice under your feet ...

Think again with this expertly-planned WOD. CrossFit is a very divisive workout. Those who do it love the multi-skill training style and the baptism into the huge, passionate community.

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

CrossFit Open Workout 25.1 announcement will be streamed live and showcased by three world class athletes in a throwdown.

Although Green Mountain Community Fitness leaders had planned to discuss the upcoming 2025 Crossfit Open competition during ...

She also runs her own CrossFit gym in her home of Nashville, Prvn Fitness, and has previously written two books. Toomey-Orr knows some people doubt her focus now she's juggling motherhood and ...