The Protein of the Future Might Be Made Out of Air
Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...
Protein Isn't Just For Weightlifters. Here's How Much Everyone Should Eat.
How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...
Scientists Just Found Lead And Cadmium In Popular Protein Powders: Find Out If Your Fave Brand Is Safe
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
12 of the best breakfasts ideas for the DASH diet, one of the healthiest ways to eat
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
The Takeout on MSN11d
The Secret Ingredient You Need For Protein-Rich Smoothies
A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...
New York Post2d
The 15 best protein powders for 2025 fitness goals, according to experts
“Protein powders are a ‘supplement’ and not a ‘food,’ so there isn’t a specific nutritional recommendation to consume the protein powders,” Dr. Garden-Robinson explains. “If you ...
The Washington Post on MSN3d
How much protein do you really need?
Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...
The High-Protein Sweet & Spicy Chicken Recipe For Weight Loss
Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.
19 High-Fiber Vegetarian Soup Recipes
With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...