Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...

Additionally, before cooking, plant starches can be difficult for digestive enzymes to access due to the plant’s physical structure and strong hydrogen bonds that hold the starch molecules ...

Cooking, freezing, and reheating carbs like rice and potatoes creates resistant starch—altering carbs in a way that can help control blood sugar levels. If you’ve ever felt that mid-afternoon ...

Wear and tear on plastic products releases small to nearly invisible plastic particles, which could impact people's health ...

Plus, though resistant starch is indigestible, it still travels through your GI system, which could up the amount of energy we expend on digestion (called the thermic effect of food) and also ...

Wear and tear on plastic products releases small to nearly invisible plastic particles, which could impact people’s health when consumed or inhaled. To make these particles biodegradable, researchers ...

Swap a bland pork chop and limp kale for bold, sautéed kale topped with crispy, miso-seasoned ground pork. Instead of a basic ...

This starchy root is a staple for millions around the world, but consuming it raw could lead to cyanide poisoning.

Researchers extract plant residues from ancient bedrock metates, revealing insights into early diets and traditional plant ...

Plus, though resistant starch is indigestible, it still travels through your GI system, which could up the amount of energy we expend on digestion (called the thermic effect of food) and also ...