Discover common knee injuries and how physiotherapy helps recovery by reducing pain, restoring strength, and supporting ...

An injury to the anterior cruciate ligament can end seasons for athletes — and these injuries are increasing in women.

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Olympic slalom silver medalist Katharina Liensberger has sustained serious knee injuries in a training crash, ending her ...

Meniscal tears often start with subtle knee pain, clicking, or stiffness that many people brush off. Experts warn that ...

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Local doctors are weighing in and breathing a sigh of relief following Denver Nuggets star Nikola Jokic’s knee injury.