While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

Miso is a common seasoning in Japanese cuisine ... life and the health benefits of many foods. The probiotics in fermented foods have been associated with improved digestion and immunity, weight ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Fermented foods and beverages, such as kombucha, sauerkraut, kimchi, and pickled vegetables, are not only delicious but also packed with beneficial probiotics that promote a healthy gut biome.

Fermented foods like kimchi, sauerkraut ... While these dishes may come from different corners of the globe, they all share a common theme: practicality. Fermentation was historically a method ...

The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...

Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.

Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph. What these foods all have in common – apart from the same initial letter – is that ...