In "Yoga for Life: A Journey to Peace and Freedom," Colleen Saidman Yee, a former fashion model turned yoga teacher, recounts how yoga helped her battle a heroin habit, epilepsy and post-traumatic ...
Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti Colleen Saidman Yee stops by Studio 1A to demonstrate a series of yoga moves ...