The beauty world is looking back to ancient Chinese traditions ... it equates to self-care and advocates adopting simple, regular rituals – massaging the skin or practising meditation ...

Minimize the signs of aging: Dr. Engelman adds that mushrooms can also boost the production of collagen and elastin. In fact, ...

Charlotte Yau – founder of Muihood and firm believer in Traditional Chinese Medicine – treats her night-time routine as “a ... for sensitised or dry skin, flood it with the likes of hyaluronic acid.

But what does she reach for on a daily basis? We chatted with Dr. Adel about her current skin and hair care routine to find out which products she keeps in rotation in her shower and medicine ...