Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MS Casein is a protein derived from milk that ...

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There are 20 amino acids that make up proteins and all have the same basic structure, differing only in the R-group or side chain they have. Amino acids are in an equilibrium between two acids with ...

Milk consists of two proteins: casein and whey. Whey separates from the milk during cheese making. Whey protein is a nutritionally complete protein, as it contains all essential amino acids.