There are many different types of lettuce that you can grow in a vegetable garden and romaine lettuce is ideal if you want a tall and crisp head of homegrown lettuce to harvest. A common leaf seen ...

As far as I’m concerned, lettuce is all about the crunch and taste. Sure, I could probably get more nutritional bang for my dollar with a darker head of romaine ... the-top nutrition of, say ...

The industrial lettuce has neither taste nor nutrition.” When I’m in my hometown of San Diego, I’m lucky enough to have access to the beautiful heads of delicious and nutritious romaine ...

containing fewer than 10 calories per cup. Lettuce, like romaine, is a rich source of vitamins A, K, and folate. It also provides smaller amounts of fiber, which is important for digestive health ...