Pour the tuna and olive oil from the can into a small bowl. Add the peppers, olives, parsley, pine nuts, onions or shallots, ...

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options including sardines, mussels and oysters, which all pack a serious nutrition punch.

Cook fettuccine as label directs. Reserve 1 cup cooking liquid; drain. Meanwhile, in 10-inch skillet over medium heat, in hot ...

Stock up on canned tuna, sardines, mackerel and salmon. "They are a great, budget-friendly source of omega-3s," Lopez told Fox News Digital. "Choose varieties packed in water or olive oil." ...

Tuna, available in both water and oil, pairs well with various ramen flavors due to its mild taste. A three-ounce can of tuna provides 16 grams of protein, making it a cost-effective option that adds ...