With these facts in mind, your stack of canned tuna can still serve as a great source of protein and be the start of simple ...

Of all the facts out there about canned salmon ... Both canned salmon and canned tuna have nutrition that's pretty in line ...

Canned tuna and salmon are nutritional powerhouses rich in omega-3 fatty acids, which support brain and heart health and help manage inflammation. Plus, they’re a high-quality source of protein ...

This tuna dish is the second entry in our series on canned food. Canned tuna is appreciated as a versatile ingredient as it can be matched with vegetables, used for sandwiches or added to an omelet.