One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal cancer risk Foods such as figs and tofu also contain the mineral.
Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according to a new study.
Fish bones contain calcium, making sardines, tinned salmon, whitebait and pilchards good sources: 80g of whitebait provides 688mg of calcium. Some foods are fortified with calcium, including many ...
According to Weaver, many nondairy foods contain calcium, and many vegetarian diets try to substitute vegetables for dairy products. However, the amount of calcium in vegetables is very low compared ...
Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...
There's a classification of foods called functional foods that contain additional compounds ... with health promoting ingredients—such as calcium-fortified orange juice, milk that has added ...