Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin and brittle, and lead to rickets in children and osteomalacia (softening of ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

The angle of the sun is important: the sun's rays have more atmosphere to travel through to reach us when the sun is lower in ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...