a 29-year-old Lafayette resident who made a chicken and sausage gumbo for the first time ever during the storm. "I found an authentic Cajun recipe from a local online, skimmed it, and then trusted ...

Dark roux adds deeper flavor and color to gumbo, although the darker the roux, the less thickening power it delivers ... and might incorporate okra or filé powder, but Cajun gumbo usually includes ...

chicken, and sausage. The ingredients used in gumbo and jambalaya are key to understanding their distinctive flavor profiles. Gumbo typically includes a roux (a mixture of flour and oil) as a ...