Coffee, gum and pills: Why footballers are increasingly dosing up on caffeine
Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...
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The dangers of energy drinks and the healthiest caffeine kicks to try instead
Available in tablet or capsule form, caffeine pills typically provide a dose of between 100-200 mg in one go. “Caffeine pills can provide a more even and prolonged energy boost compared to [many ...