Explore Sandeepa Dhar’s holistic fitness regime, featuring yoga, kickboxing, Pilates, cardio, balance, and daily wellness.

Bollywood Superstar Salman Khan is celebrating his 60th birthday today, but looking at his fitness, it's still difficult to guess his age. In Bollywood, 'Bhaijaan' is not just a star, but a fitness ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Bollywood has always influenced what India finds cool, be it fashion, romance, or body goals. And if there’s one thing that has changed the most over the decades, it’s the definition of fitness. From ...

Coming to a fitness center near you, hot off the movie screens of India's entertainment capital, a growing fitness trend: Bollywood aerobics. Based on the same high-energy Hindi music and modern ...