Abdomino-phrenic dyssynergia may be to blame for frequent bloating in many people. There are ways to manage it and multiple ...

In a world where elaborate fitness routines often feel inaccessible, the modest post-meal walk offers impressive returns on a ...

Persistent bloating and digestive discomfort may signal Irritable Bowel Syndrome (IBS), a common yet underdiagnosed ...

Bloating after eating is particularly common and can cause a lot of distress. Although it mostly resolves on its own, frequent occurrences can negatively impact quality of life. It is therefore ...

Additionally, exercise prevents bloating altogether. After eating, moving helps release trapped gas before it causes excruciating pain and bloating. According to a study in Gastroenterol Hepatol ...

Feeling bloated after eating is a common annoyance that many people experience on a daily basis. That feeling of heaviness, the inflamed abdomen and the general discomfort can ruin ...

He explained that when you stop eating, your gut microbes get a chance to pause and do their work and eating late can ...

QUESTION: I get bloated after most meals. It’s so embarrassing — I’m always wearing elastic pants when I go out to eat. Why does this happen to some people? ANSWER: Most patients with ...