A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Adolescence can be brutal. Jose Caballero, a veteran teacher at Santa Barbara High School, knows that well. But when he ...

Bike riding is an excellent cardio workout. It can help boost your heart and lung health, improve your blood flow, build muscle strength, and lower your stress levels. On top of that, it can also help ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The most recent ...

IF YOU'RE looking for a low-impact cardio workout, cycling is a go-to option. These days, indoor cycling is every bit as popular as outdoor, thanks to cycling clubs and the Peloton "movement." Whether ...

Biking is associated with less knee pain and arthritis, according to a recent study. Researchers found that the more time a person spent bicycling in their lifetime, the less likely they were to have ...

Riding a fat bike on the snow is slow and sluggish. It’s impossible to get the layering right, where you’re neither too warm (sweaty) or too cold (sweaty and shivering). Plus, riding on cross-country ...

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In September, mountain biker Tommy Gwinn and two others set off on their annual multiday biking trip in the Idaho wilderness. Unexpectedly, they rescued missing hiker Heather Wayment—disoriented, ...