As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

People swear by their Pelotons — but the bike alone costs more than $1,000 and the subscription is more than $40 a month, so it’s no wonder customers are shopping for a more affordable alternative.

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An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

When it comes to indoor cycling, some people prefer the natural feel of rollers, while others prefer the security of a stationary trainer. Wahoo Fitness' new KICKR ROLLR is claimed to combine the best ...

Thanks to their compact sizes, versatile designs and easy-to-use nature, stationary bikes remain one of the most popular home gym machines on the market. Plus, today’s environment has a slew of ...

Stationary biking typically burns more calories in a shorter period of time and is easier on the joints.Walking is more ...

Two years ago, we heard about a study which indicated that even though e-bikes require less rider effort to travel at a given speed, they're still a decent source of exercise. Now, a new study ...

Recumbent bikes provide an excellent cardio workout that allows riders to put their fitness trackers to work and meet goals. Whereas upright exercise bikes require good balance and can be tough on ...

Barebones Bicycle and Fitness has opened in Strasburg, taking a space in the Strasburg Shoppes along Main Street. The roughly 1,200-square-foot shop at 21 W. Main St. sells new and used bicycles and ...