Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...