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White Bread vs. Whole Wheat: Which One's Better for You?whole wheat, or whole grain bread stack up health-wise, and which one can be crowned the "best choice"? Well, nutrition experts are here to dish out the answers on this sandwich staple.
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Why Wheat Bread Is Not a Better Alternative to White Bread - Dieticians Reveal the Healthiest Bread ChoiceShe added that the best ... wheat bread was consumed. The main thing is to look out for “whole grain” on the packaging label. And whatever bread it is, it always calls for a lip-smacking ...
"Snack on oatmeal, choose whole grain bread for sandwiches and include ... and choose the more satisfying choice the rest of the time." Is whole wheat bread actually healthier?
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