whole wheat, or whole grain bread stack up health-wise, and which one can be crowned the "best choice"? Well, nutrition experts are here to dish out the answers on this sandwich staple.

There's more to the difference between white and wheat bread than their appearance. The scientific distinction is in their ...

"Snack on oatmeal, choose whole grain bread for sandwiches and include ... and choose the more satisfying choice the rest of the time." Is whole wheat bread actually healthier?