How about starting the day with a boost of energy and health? This delicious berry smoothie with vegan protein powder is ...

Greek Yogurt: A staple protein-smoothie addition, Greek yogurt is a great base for fruit-flavored smoothies, whether a berry ...

In addition to fruit and veggie blends, Kencko has protein smoothie powders, which include 11 g to 12 g of plant-based protein (pea, sunflower seed, and pumpkin seed), plus fruits or vegetables.

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

When using smoothies as meal replacements, aim for at least 25 grams of protein to keep you satisfied. For snack-sized portions, 10 grams will do the trick. The key is to listen to your body and ...

Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you like a thicker smoothie.