A urachal cyst is a sac of tissue and fluid between the bladder and the belly button (umbilicus). The cyst forms in the remnants of the urachus, a structure normally present in a fetus that ...

Some infections can cause pain around the belly button. Urinary tract infections (UTIs), for example, can cause pain due to the infection irritating the bladder. This can happen when bacteria ...

It may be challenging to control your bladder and bowel activity if your ... Engage your lower abdominals by bringing your belly button to your spine and flattening your lower back and rib cage ...