Eating highly processed foods can be balanced by a diet that includes plenty of vegetables ... the point of paying attention to this list is less about cutting each item out entirely and more ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

“Inclusion of some of these foods as part of an otherwise healthy and balanced diet is acceptable. We live in a fast-paced world, and as much as an entirely whole-food, unprocessed diet would be ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

When we think about what makes us happy, our diet isn't usually at the top of the list. But what we eat can play a role in how we feel. Serotonin aside, nutrient-rich foods aren't a bad place to ...

As no single food provides all of the body's required nutrients, an individual's diet should be balanced across a variety of foods. Individual foods are not necessarily healthy or unhealthy.

Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic diet eat mostly grains but can also eat fish. They don't necessarily identify as ...

A new study published in the journal Nature Food is challenging the conventional ... that have access to these farms have a more balanced diet. Unfortunately, the results are mixed, as shown ...

Being a pet parent comes with its fair share of responsibilities, including feeding them a nutritious diet ... giving your dog the right food, according to experts (balanced, of course, around ...

M&S says these nutrients are "scientifically proven to support brain health as part of a varied balanced diet". The range includes products like the Brain Food Brain Ball, a snack ball loaded with ...